Come into yab-yum position with your partner. Place your hands at the base of your partner’s spine and rotate together in a anti-clockwise direction. Let the snake rise in your first chakra by gently pulling it up with your in-breath and by simply charming. Remember the snake is your friend, your energy; it listens to you and it follows everything you suggest. Breathe in the meeting with the first chakra of your partner.
It is important here to understand that you are breathing into the meeting of both first chakras and not especially in your first chakra or the chakra of your partner. Let go into the meeting.
Keep rotating in a anti-clockwise direction. It might become faster or slower depending of the meeting in the chakras. Trust the flow that arises…
Every four and half minutes you will hear a bell to prompt you to shift the meeting to the next chakra, from the first to the second, and hence moving up the meeting in every chakra up to the seventh. Every time you shift to another chakra place your hands on your partner’s back at same the level of the chakra.
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